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Wellness - Health Coach

Health Coaching Solutions

Wellness Coaching is a cost-effective, results-oriented program that enable employees to work one-on-one or in a group setting with a health coach to bring balance to their work and personal life.  Our confidential health coaching programs allow participants to address a wide range of topics including: stress, weight management, nutrition, and much more.  Helping your employees improve their health causes them to feel better about themselves and their employer which leads to employee satisfaction and increased employee retention.

What is a Health Coach?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness and produce real and lasting results.

Do you need a Health Coach?

Have you ever received advice that you were unable to follow? 

Has your doctor ever recommended a lifestyle change that you found to be unsustainable?
Have you ever wanted something in your life, but found you couldn’t achieve it alone?
When it comes to living a healthy lifestyle, it’s more than just what you eat and how you exercise.  While doctors and physicians can diagnosis and treat illnesses, health coaches can teach preventative measures that thwart a visit to a doctor altogether.  How you deal with stress and your emotional well-being, the quality and quantity of your sleep also play a major role in your overall health.

Read more: http://www.foxbusiness.com/personal-finance/2011/12/13/do-need-health-coach/#ixzz1iPhMylK1

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